Lyndsey Forton
Lyndsey is our newest coach to join the Running Water team. However, not new to our community, Lyndsey has been taking classes with us since we opened our doors in late 2022. Catch Lyndsey on the weekly schedule coaching our newest weightlifting class, Lift.
Lyndsey was born and raised in beautiful Northern Michigan, hailing from Traverse City, and brings her commitment to community and well-being to our studio. After graduating from Central Michigan University, Lyndsey’s journey took her out of state to Colorado and Texas. After spending a few years out of state, she finally returned home to her Michigan roots. Lyndsey lives in charming Petoskey with her two girls, Audrey and Scarlet, and their cat Dwight (formerly known as Beefers, his rescue name). Lyndsey enjoys spending time with her two daughters, cheering at their sporting events throughout the year, and spending time with family, and with friends who have become family. Her passion for fitness and wellness aligns perfectly with Northern Michigan's active lifestyle, embracing what each season brings, making her a natural addition to our Running Water team.
Weightlifting is Lyndsey’s favorite way to move, she loves feeling strong and the mental strength that comes from lifting heavy with precision. Lyndsey’s Lift classes focus on form and execution while testing your body’s abilities and stepping outside your comfort zone in a safe and encouraging environment. Oh and she loves heavy beat, so we hope you don’t mind lifting to (occasionally explicit) rap music.
lyndsey@runningwaterclub.com | instagram: @lyndseyforton